Ricotta Spinach Quiche
Highlighted under: Healthy & Light
Satisfy your cravings with this delightful Ricotta Spinach Quiche, a harmonious blend of creamy ricotta, fresh spinach, and a flaky crust that’s perfect for brunch or a light dinner. This easy-to-make recipe is packed with flavor and nutrients, making it a delicious and healthy choice for any occasion. Serve it warm or chilled, and watch it become a favorite among family and friends.
This Ricotta Spinach Quiche brings together the creamy texture of ricotta cheese with the nutritious benefits of fresh spinach, all encased in a perfectly baked flaky crust. Whether you're hosting a brunch or looking for a light dinner solution, this quiche is sure to impress your guests.
A Perfect Blend of Flavors
The Ricotta Spinach Quiche is a perfect embodiment of taste and nutrition. The combination of creamy ricotta and fresh spinach creates a harmony of textures and flavors that caters to all palates. Rich in vitamins and minerals, this quiche not only pleases the taste buds but also provides an array of health benefits. Spinach is loaded with iron and antioxidants, while ricotta offers a creamy texture that elevates the dish without being overly heavy.
This quiche's savory filling paired with a flaky crust results in a delightful bite that is both satisfying and comforting. Perfect for gatherings or solo dining, each slice showcases an appealing aesthetic and a delightful flavor profile. The ease of preparation makes it a go-to choice for busy weekdays or leisurely weekends.
Versatile Meal Option
Ricotta Spinach Quiche is truly a versatile dish that can be enjoyed at any time of the day. Whether served for breakfast, brunch, or dinner, it fits seamlessly into various meal occasions. It can be enjoyed warm right out of the oven, or served cold as a refreshing side on a picnic menu, making it a fantastic make-ahead meal option.
You can also customize the filling by adding ingredients such as sun-dried tomatoes, mushrooms, or other seasonal vegetables to suit your preference. Its adaptability makes it suitable for different dietary needs, including vegetarian diets, and encourages you to experiment with flavors that you love.
How to Store and Reheat
Ingredients
Ingredients
For the Crust
- 1 1/2 cups all-purpose flour
- 1/2 cup unsalted butter, chilled and cubed
- 1/4 cup ice water
- 1/2 teaspoon salt
For the Filling
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 3 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
Make sure to wash the spinach thoroughly before using it.
Instructions
Instructions
Prepare the Crust
In a bowl, mix together the flour and salt. Cut in the butter until the mixture resembles coarse crumbs. Stir in the ice water, a tablespoon at a time, until the dough comes together.
Pre-bake the Crust
Preheat the oven to 375°F (190°C). Prick the crust with a fork and bake for 15 minutes or until lightly golden. Remove from oven and let cool slightly.
Prepare the Filling
In a skillet, sauté the chopped spinach over medium heat until wilted. In a bowl, combine ricotta, eggs, milk, salt, and pepper. Stir in the wilted spinach and Parmesan cheese.
Assemble and Bake
Pour the spinach mixture into the cooled crust. Bake for 25-30 minutes or until set and lightly golden on top. Allow to cool for a few minutes before slicing.
Serve warm or chilled, and enjoy!
Nutritional Highlights
This Ricotta Spinach Quiche is not just a taste sensation, but also a powerhouse of nutrition. The use of fresh spinach contributes significantly to your daily intake of vitamins A, C, and K, as well as providing beneficial fiber. Ricotta cheese adds a dose of calcium and protein, essential for bone health and muscle function, making it a balanced choice for many dietary needs.
Moreover, with simple ingredients and minimal processing, this quiche remains low in additives and preservatives. It encourages a wholesome approach to eating, focusing on fresh, natural components. Incorporating this quiche into your meal rotation promotes healthy eating habits without sacrificing flavor.
Tips for Perfect Quiche
To achieve the perfect quiche, there are a few essential tips to keep in mind. First, ensure your crust is well-chilled before baking. A cold crust holds its shape better while baking, preventing it from shrinking. Secondly, do not overmix the filling; blend just until combined to maintain a light and fluffy texture in your final dish.
Another handy tip is to pre-bake the crust properly. This prevents a soggy bottom, allowing the crust to turn beautifully golden and crisp. Finally, allow the quiche to cool for a few minutes after baking. This resting period helps the filling set and makes slicing easier, ensuring each piece comes out beautifully.
Questions About Recipes
→ Can I use frozen spinach?
Yes, just ensure it is fully thawed and drained before using.
→ How long can I store leftovers?
You can store leftovers in the refrigerator for up to 3 days.
Ricotta Spinach Quiche
Satisfy your cravings with this delightful Ricotta Spinach Quiche, a harmonious blend of creamy ricotta, fresh spinach, and a flaky crust that’s perfect for brunch or a light dinner. This easy-to-make recipe is packed with flavor and nutrients, making it a delicious and healthy choice for any occasion. Serve it warm or chilled, and watch it become a favorite among family and friends.
Created by: Emma
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 8.0
What You'll Need
For the Crust
- 1 1/2 cups all-purpose flour
- 1/2 cup unsalted butter, chilled and cubed
- 1/4 cup ice water
- 1/2 teaspoon salt
For the Filling
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 3 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
How-To Steps
In a bowl, mix together the flour and salt. Cut in the butter until the mixture resembles coarse crumbs. Stir in the ice water, a tablespoon at a time, until the dough comes together. Roll out and fit into a 9-inch pie dish. Chill for 15 minutes.
Preheat the oven to 375°F (190°C). Prick the crust with a fork and bake for 15 minutes or until lightly golden. Remove from oven and let cool slightly.
In a skillet, sauté the chopped spinach over medium heat until wilted. In a bowl, combine ricotta, eggs, milk, salt, and pepper. Stir in the wilted spinach and Parmesan cheese.
Pour the spinach mixture into the cooled crust. Bake for 25-30 minutes or until set and lightly golden on top. Allow to cool for a few minutes before slicing.
Nutritional Breakdown (Per Serving)
- Total Fat: 15g
- Sodium: 300mg
- Total Carbohydrates: 30g
- Protein: 10g